In this area of my practice I work to help you identify and reach achievable goals. Here I work with solutions not problems. Quite simply, life coaching is my working with you to understand why you are not feeling fulfilled and to see what we can to to make it better for you. We determine, set and meet personal goals. Life Coaching is future focussed and provides you with your own personal support system to: Identify where you are now Determine where you want to be Create strategies to get there It provides you with a focus to determine what is really possible and how it can be achieved. I have received accredited training in Life Coaching with a leading national college and work to a professional code of ethics and practice. This work can be a specific programme of work or can be incorporated into a short term counselling package. Here we would be talking about solution focussed therapy.